BrainHealth Clinic – ADHD & Burnout Clinic for Men in BC
How It Works
If you’re a man who looks high-functioning on the outside but feels scattered, behind, and burned out on the inside, this page is for you. We help men in BC figure out whether ADHD is part of the picture—and what to do about it.
Online across BC • In-person at 5050 Kingsway, Burnaby, BC V5H 4H2
Simple, Clear Next Steps
Book a Men’s ADHD Session
Use the online booking link or contact form. You choose a time that works for you (online or in-person at 5050 Kingsway, Burnaby).
- Instant confirmation via email
- Secure telehealth link for online sessions
- Intake forms included (takes ~8–10 minutes)
Get Clarity
In your first sessions, we decide together whether to start with a full ADHD assessment, ongoing therapy, or a burnout/relationship focus. You’ll know why we’re doing what we’re doing, not just “show up and talk.”
- Targeted questions about work, home, and history
- Validated ADHD & mood measures (where relevant)
- Clear next step before you leave
Work the Plan
We meet regularly. You test strategies between sessions; we adjust based on what actually works in your real life—work, family, and responsibilities.
- 50-minute sessions · structured and practical
- Real-world tools for focus, anger, follow-through
- Progress you can feel week to week
Choose the Track That Fits
Adult ADHD Assessment for Men
For men who are tired of guessing.
- A focused clinical interview about your story as a man—school, work, relationships, mistakes you still beat yourself up for.
- Standardized ADHD and mood measures to look at focus, impulse control, anxiety, and depression.
- Clear feedback on whether ADHD fits, what else might be going on, and what to do next.
- A written summary you can use with your doctor or workplace if needed.
Goal: You walk away knowing what’s actually going on, not just “maybe I have ADHD.”
ADHD Therapy & Skills for Men
For men who want ongoing support and practical tools.
- Turning “I know what to do” into “I actually follow through.”
- Building simple systems for time, tasks, and routines that fit your brain.
- Managing anger, shutdown, shame, and relationship tension.
- Reducing burnout, anxiety, and low mood that sit on top of ADHD.
This is not endless venting. Sessions are structured, direct, and focused on the next 1–3 moves you can realistically make before we meet again.
Burnout & Relationships (Men)
For men navigating career pressure, fatherhood, separation, or high-conflict situations on top of ADHD traits.
- Stability plans for work and home
- Tools for anger, shutdown, and communication
- Boundaries, sleep, and energy renewal
Practical Details
Session Length
50-minute sessions · structured and practical.
Fees & Coverage
Receipts provided for extended benefits where applicable. Check your plan for details.
Cancellation Policy
Please provide at least 48 hours’ notice to cancel or reschedule so we can offer that time to another client.
Where we work: Online across BC · In-person at 5050 Kingsway, Burnaby, BC V5H 4H2
Quick Answers Before You Book
Do I need a diagnosis already?
No. Many men come precisely because they’re not sure what’s going on.
Assessment or therapy?
You can do just an assessment, just therapy, or both—decided together in early sessions.
Doctor’s referral needed?
Generally, no. You can contact us and book directly.
If You’re Always Behind, This Is Your Chance to Catch Up on Yourself
If you’ve been holding everything together for everyone else while quietly falling apart inside, ADHD and burnout won’t fix themselves. They usually get more expensive—in your health, your relationships, and your future. You don’t need a perfect plan. You just need a first, deliberate step.