BrainHealth Clinic – ADHD & Burnout Clinic for Men in BC
How We Help Men With ADHD & Burnout
BrainHealth Clinic works with men who look high-functioning on the outside but feel scattered, behind, and burned out on the inside. Our work is focused, practical, and built around how men’s brains actually work.
We keep it simple: one clear focus, three core services, two ways to meet.
Online across BC • In-person at 5050 Kingsway, Burnaby, BC V5H 4H2
How we’re different
One Clear Focus, Three Core Services
We don’t try to be everything for everyone. BrainHealth Clinic focuses on men with ADHD and burnout, through three main services:
01
Adult ADHD Assessment for Men
A structured way to stop guessing and understand what’s actually going on with your focus, follow-through, and mood.
02
ADHD Therapy & Skills for Men
Ongoing, practical sessions to turn “I know what to do” into “I actually follow through” in real life.
03
Men’s Burnout & Relationships
Support for the pressure points: work, fatherhood, separation, betrayal, and relationships on top of ADHD.
Service 1 – Adult ADHD Assessment for Men
Adult ADHD Assessment for Men
For men who are tired of guessing.
You’ll get:
- A focused clinical interview about your story as a man—school, work, relationships, mistakes you still beat yourself up for.
- Standardized ADHD and mood measures to look at focus, impulse control, anxiety, and depression.
- Clear feedback on whether ADHD fits, what else might be going on, and what to do next.
- A written summary you can use with your doctor or workplace if needed.
Goal: You walk away knowing what’s actually going on, not just “maybe I have ADHD.”
Service 2 – ADHD Therapy & Skills for Men
ADHD Therapy & Skills for Men
For men who want ongoing support and practical tools.
We work on:
- Turning “I know what to do” into “I actually follow through.”
- Building simple systems for time, tasks, and routines that fit your brain.
- Managing anger, shutdown, shame, and relationship tension.
- Reducing burnout, anxiety, and low mood that sit on top of ADHD.
This is not endless venting. Sessions are structured, direct, and focused on the next 1–3 moves you can realistically make before we meet again.
Service 3 – Men’s Burnout & Relationships
Men’s Burnout & Relationships
For men navigating divorce, betrayal, fatherhood, or high-pressure careers on top of ADHD.
Common themes we work with:
- Trying to be the stable one while your own brain feels anything but stable.
- Dealing with betrayal, separation, or high-conflict relationships.
- Carrying work stress + financial pressure + family expectations with zero margin.
- Numbing out with screens, porn, food, or overworking because you don’t know how to slow down.
We connect ADHD, mood, and relationships into one plan instead of treating them like separate problems.
2 ways to meet
Online Across BC & In-Person in Burnaby
We work with men who are juggling work, family, and responsibilities. Access needs to be simple.
Online Across BC
Secure video sessions you can join from home, your office, or even your parked car—as long as it’s private and safe. Ideal if you live outside Burnaby or prefer not to commute.
In-Person in Burnaby
For men who prefer face-to-face work, we offer in-person sessions at 5050 Kingsway, Burnaby, BC V5H 4H2. A quiet, focused space to do the work without distractions.
Sessions are typically 50 minutes: structured, practical, and focused on the next 1–3 steps—not fluff.
What it’s like
Structured, Practical, No Fluff
We know you’re not looking for vague advice or another lecture on productivity. You want your days to feel less chaotic and more under control.
- Sessions are focused on your real life: work, relationships, fatherhood, money pressure.
- You leave each session knowing the next 1–3 things you’re going to try or adjust.
- We track what actually works for your brain instead of forcing you into someone else’s system.
- We talk honestly about anger, shame, burnout, and the pressure to “just handle it.”
The goal isn’t perfection. It’s less chaos, more control, and fewer regrets.
Ready for the next step?
If This Sounds Like You, We’re Ready When You Are
You don’t need to have the perfect language or a neat story. If you recognize yourself in any of this, that’s enough to start.
Have questions first? Send a message →